07864034723
Sheemore Counselling
About Me
We know life can throw things at us when we least expect it and this can cause us to struggle to make sense of it all. We can be confused by our feelings of stress and anxiety, as these become heightened. Sometimes talking to someone in a safe environment and without judgement can help to start to make sense of the confusion you are feeling and the unexplained emotions that can feel overwhelming and leave you feeling alone.
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My experiences include my own private practice based in South Birmingham, and working for the Priory Wellbeing Centre in Birmingham City Centre as a Clinical Lead and Integrative Therapist. I also worked within the NHS profession as a dispenser for 13 years and a Charity organisation for 5 years.
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At times we can all face difficulties and through my work, I have experience of working with a range of issues including Depression, Self-Harm & Bereavement and Addiction. I am a BACP Accredited Psychotherapist who works within the BACP Ethical Framework and am fully insured. I offer long term or short term counselling dependent on individual needs.
Areas of Counselling
Mental Health Issues
Relationship Issues
Domestic Violence & Emotional Abuse
Addiction(s)
Suicidal Ideation and Self Harm
Work related Stress
Bereavement
What to expect
Do you feel like sometimes you are on the edge? You are aware that your feelings and thinking are different and you are unsure about how to express them. Therapy can be very demanding, frustrating and emotional at time however, we can work together to help you understand and make sense of what these feeling and thought patterns encouraging you to make decisions that are right for you.
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An initial assessment is required to enable us to discuss your goals of therapy and the ways in which I work. This will allow us both to start to establish trust and recognise if we are able to work together. I can offer face to face sessions, telephone sessions or on-line sessions.
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Sessions are offered on a weekly basis and lasts 50 minutes.
Fees
An Initial telephone assessment of 15 minutes is free. All session fees are charged at a rate of £55 per 50 minute session.
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Individual circumstances can be discussed at the initial assessment.
